Water Safety call as number of drowning deaths in young people in Wales rises

People of all ages in Wales are being encouraged to learn key safety tips to help young people stay safe around the sea, rivers and other open water. The call from Water Safety Wales comes as statistics showed a rise in accidental drowning deaths involving people aged under 20 for a second year running. Water […]

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Mental Health Awareness Week President’s Blog

For Mental Health Awareness Week 2024, Swim Wales President Keri Hutchinson has penned her latest blog on relationship between aquatic activity and mental health. This week is Mental Health Awareness Week 2024.The theme for this year, as set by the Mental Health Foundation, is “Movement: Moving more for our mental health”. The aim of this awareness […]

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Swim Wales & BHF team up for Swim 60 Challenge

Swim Wales and British Heart Foundation (BHF) Cymru have joined forces to encourage people of all ages to take part in the Swim 60 Challenge this February for Heart Month.   The Swim 60 Challenge could be 60 minutes, 60 lengths or 60 miles – participants choose the time and distance according to personal fitness levels, […]

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Theresa Ogbekhiulu: The trainee swim teacher who shed her fear of water

Just 12 months ago, Theresa Ogbekhiulu could only splash around in the shallow end of the pool due to a fear of deeper waters, but now she is inspiring others on their learn to swim journeys. Theresa moved to Wales from Nigeria aged 16 and went on to study at Swansea University where alongside her […]

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