Welcome to the Swim Wales Resource Hub – your one-stop destination for elevating swimming performance and coaching excellence. Whether you’re an athlete, coach, or educator, our hub offers a comprehensive library of Stroke Drill Progressions and Skills Drill Progressions designed to develop technique and enhance efficiency in the water. Explore structured Pre-Pool routines to optimise readiness and prevent injury, and dive into our Workshops and Education section for continuous learning and development. Empower your swim journey with expert resources at your fingertips.
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